Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini - AudioBook

$6.24

Discount: -20%
Release date: 2007
Duration: 231:26
Size, Mb: 167.43
Format: MP3, 99 kbps

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Discography

Tantra - Discovering the Power of Pre-Orgasmic Sex - AudioBook 2007
Deep Meditation - Pathway to Personal Freedom - AudioBook 2007
Spinal Breathing Pranayama - Journey to Inner Space - Audiobook 2007
Self-Inquiry - Dawn of the Witness and the End of Suffering 2008
Samyama - Cultivating Stillness in Action, Siddhis and Miracles 2007

1	INTRODUCTION	05:53	$0.15
2	Chap1 - THE BODY - DOOR TO THE INFINITE	04:43	$0.15
3	Chap1 - Yoga - Ancient and Ever New	05:53	$0.15
4	Chap1 - Asanas, Mudras and Bandhas to Join Body and Spirit	05:28	$0.15
5	Chap1 - Going Beyond Relaxation	04:24	$0.15
6	Chap2 - ASANAS	01:46	$0.15
7	Chap2 - Postures - An Important Limb of Yoga	09:04	$0.15
8	Chap2 - Asana Starter Kit	19:00	$0.15
9	Chap2 - Abbreviated Asana Starter Kit	03:42	$0.15
10	Chap2 - Practice Routines and Self-Pacing	01:33	$0.15
11	Chap2 - The Ideal Practice Routine	06:58	$0.15
12	Chap2 - Purification of the Neurobiology	06:30	$0.15
13	Chap2 - How to Avoid Excess and Strain	02:02	$0.15
14	Chap2 - Overdoing in Asanas	05:04	$0.15
15	Chap2 - Physical Exercise Before and After Yoga Practices	03:18	$0.15
16	Chap2 - Movements and Automatic Yoga	03:00	$0.15
17	Chap2 - Electric Jolts - What Are They	02:55	$0.15
18	Chap2 - Asanas in Relation to the Overall Yoga Program	03:27	$0.15
19	Chap3 - MUDRAS AND BANDHAS	02:19	$0.15
20	Chap3 - Kundalini Primer	05:16	$0.15
21	Chap3 - Instructions for Mudras and Bandhas	06:11	$0.15
22	Chap3 - Mulabandha (root lock)	04:44	$0.15
23	Chap3 - Uddiyana Bandha (abdominal lock)	03:58	$0.15
24	Chap3 - Jalandhara Bandha (chin lock)	05:01	$0.15
25	Chap3 - Sambhavi Mudra (third eye seal)	03:51	$0.15
26	Chap3 - Siddhasana (perfect pose or seat)	05:21	$0.15
27	Chap3 - Kechari Mudra (seal of inner space)	08:36	$0.15
28	Chap3 - Yoni Mudra (spinal nerve seal)	04:54	$0.15
29	Chap3 - Maha Mudra (great seal)	04:18	$0.15
30	Chap3 - Yoga Mudra (seal of yoga)	01:45	$0.15
31	Chap3 - Automatic Yoga and the Hand Mudras	03:05	$0.15
32	Chap3 - Whole Body Mudra	03:33	$0.15
33	Chap3 - Filling in the Practice Routine	02:26	$0.15
34	Chap3 - Add-ons to Spinal Breathing Pranayama Session	06:44	$0.15
35	Chap3 - Mudras and Bandhas as Stand-Alone Practice	02:35	$0.15
36	Chap3 - Mudras and Bandhas in Deep Meditation and Samyama	02:24	$0.15
37	Chap3 - The Overall Practice Routine	03:58	$0.15
38	Chap3 - The Rise of Inner Energy	03:08	$0.15
39	Chap4 - AWAKENING ECSTATIC KUNDALINI	04:40	$0.15
40	Chap4 - Symptoms and Remedies	00:56	$0.15
41	Chap4 - Symptoms	06:11	$0.15
42	Chap4 - Self-Pacing	02:14	$0.15
43	Chap4 - Additional Remedies for Excess Kundalini Energy	02:47	$0.15
44	Chap4 - Premature Kundalini Awakening	05:22	$0.15
45	Chap4 - Mind-Boggling Energy and Intelligence	04:28	$0.15
46	Chap4 - Enlightenment - Outpouring Divine Love	01:02	$0.15
47	Chap4 - Three Steps of Enlightenment	05:41	$0.15
48	Appendix - A YOGA-FRIENDLY EXERCISE PROGRAM	02:25	$0.15
49	Appendix - Aerobic Exercise	03:10	$0.15
50	Appendix - Muscle Toning	02:18	$0.15
51	Appendix - Streamlined Muscle Toning Routine	08:35	$0.15
52	FURTHER READING AND SUPPORT	02:50	$0.15
		00:00	$0.00
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Yogani — Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini - AudioBook

About File Formats

Discography

Tantra - Discovering the Power of Pre-Orgasmic Sex - AudioBook 2007

Deep Meditation - Pathway to Personal Freedom - AudioBook 2007

Spinal Breathing Pranayama - Journey to Inner Space - Audiobook 2007

Self-Inquiry - Dawn of the Witness and the End of Suffering 2008

Samyama - Cultivating Stillness in Action, Siddhis and Miracles 2007

Bhakti and Karma Yoga - The Science of Devotion and Liberation Through Action 2008

Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit 2007

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